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strong{color:var(--accent-text)}.checklist{flex-direction:column;gap:10px;margin:0;padding:0;font-size:14px;line-height:1.4;list-style:none;display:flex}.checklist li{gap:10px;display:flex}.checklist svg{flex-shrink:0;margin-top:1px}.fineprint{color:var(--muted);text-align:center;margin:0;font-size:12px;line-height:1.45}.page--app{padding-bottom:96px}.date-header{justify-content:space-between;align-items:center;gap:12px;display:flex}.date-header span{color:var(--muted);text-align:right;font-size:13px;font-weight:600}.big-number{font-family:var(--font-title);color:var(--accent-text);font-size:40px;font-weight:700;line-height:1}.big-number small{color:var(--text);font-size:18px}.big-number--over{color:#f2a65a}.meter{flex-direction:column;gap:6px;display:flex}.meter-head{justify-content:space-between;gap:8px;font-size:13px;display:flex}.meter-head span:last-child{color:var(--muted)}.meter-head strong{color:var(--text)}.bar{background:#262a26;border-radius:999px;gap:2px;height:8px;display:flex;overflow:hidden}.bar>span{height:8px;display:block}.bar--single>span{border-radius:999px}.legend{color:var(--muted);flex-wrap:wrap;gap:4px 14px;font-size:12px;display:flex}.legend span{align-items:center;gap:6px;display:flex}.legend i{border-radius:2px;width:8px;height:8px;display:inline-block}.note{color:var(--muted);font-size:12px;line-height:1.45}.message{border-radius:12px;gap:10px;padding:12px;font-size:13px;line-height:1.45;display:flex}.message svg{flex-shrink:0;margin-top:1px}.message strong{color:var(--text)}.message--ok{background:var(--ok-bg);border:1px solid var(--ok-border);color:var(--ok-text)}.message--neutro{background:var(--surface-2);border:1px solid var(--border);color:var(--text-soft)}.message--alerta{color:#f6d9b8;background:#2a1d12;border:1px solid #6b4a25}.add-buttons{flex-wrap:wrap;gap:8px;display:flex}.add-btn{border:1px dashed var(--accent);min-width:max-content;min-height:52px;color:var(--accent-text);cursor:pointer;background:0 0;border-radius:12px;flex:1 1 0;justify-content:center;align-items:center;gap:8px;padding:0 14px;font-family:inherit;font-size:15px;font-weight:700;text-decoration:none;display:flex}.add-btn--yellow{color:#f3e7ae;border-color:#e8d44d}.list-title{letter-spacing:.08em;text-transform:uppercase;color:var(--muted);font-size:12px;font-weight:700}.row-card{background:var(--surface);border:1px solid var(--border);color:var(--text);border-radius:12px;justify-content:space-between;align-items:center;gap:12px;padding:12px 14px;text-decoration:none;display:flex}.row-card:hover{color:var(--text);border-color:#3a403a}.row-card .row-text{flex-direction:column;gap:2px;min-width:0;display:flex}.row-card .row-text strong{font-size:15px}.row-card .row-text span{color:var(--muted);text-overflow:ellipsis;white-space:nowrap;font-size:13px;overflow:hidden}.row-card .row-value{font-family:var(--font-title);flex-shrink:0;font-size:15px;font-weight:600}.empty{text-align:center;border:1px dashed #3a403a;border-radius:14px;flex-direction:column;align-items:center;gap:10px;padding:22px 18px;display:flex}.empty span{color:var(--muted);font-size:13px;line-height:1.45}.bottom-nav{z-index:10;border-top:1px solid var(--border);padding:8px 8px calc(14px + env(safe-area-inset-bottom));background:#111311;position:fixed;bottom:0;left:0;right:0}.bottom-nav>div{grid-template-columns:repeat(4,minmax(0,1fr));max-width:440px;margin:0 auto;display:grid}.bottom-nav a{min-height:52px;color:var(--muted);flex-direction:column;justify-content:center;align-items:center;gap:4px;font-size:12px;font-weight:600;text-decoration:none;display:flex}.bottom-nav a[aria-current=page]{color:var(--accent-text);font-weight:700}.chips{flex-wrap:wrap;gap:8px;display:flex}.chip{border:1px solid var(--border);background:var(--surface);min-height:40px;color:var(--text-soft);font:600 14px var(--font-body);cursor:pointer;border-radius:999px;padding:0 14px}.chip[aria-pressed=true]{background:var(--accent);border-color:var(--accent);color:var(--on-accent);font-weight:700}.chip--dashed{color:var(--accent-text);background:0 0;border-style:dashed}.search-wrap{position:relative}.search-wrap svg{color:var(--muted);pointer-events:none;position:absolute;top:15px;left:14px}.search-wrap .input{padding-left:44px}.result{background:var(--surface);border:1px solid var(--border);color:var(--text);border-radius:12px;align-items:center;gap:12px;padding:12px 14px;text-decoration:none;display:flex}.result:hover{color:var(--text);border-color:var(--ok-border)}.result .row-text{flex-direction:column;flex:1;gap:2px;min-width:0;display:flex}.result .row-text strong{font-size:15px;line-height:1.3}.result .row-text span{color:var(--muted);font-size:13px}.plus{background:var(--ok-bg);border:1px solid var(--ok-border);width:40px;height:40px;color:var(--accent-text);border-radius:10px;flex-shrink:0;justify-content:center;align-items:center;display:flex}.link-card{background:var(--surface);border:1px solid var(--border);color:var(--text);border-radius:14px;align-items:center;gap:12px;padding:14px 16px;text-decoration:none;display:flex}.link-card:hover{color:var(--text)}.link-card .row-text{flex-direction:column;flex:1;gap:2px;display:flex}.link-card .row-text span{color:var(--muted);font-size:13px}.title-row{align-items:center;gap:12px;display:flex}.title-row h1{font-size:22px;line-height:1.2}.title-row .sub{color:var(--muted);font-size:13px}.macro-card{background:var(--surface);border:1px solid var(--border);border-radius:16px;flex-direction:column;gap:12px;padding:16px;display:flex}.macro-grid{grid-template-columns:repeat(3,minmax(0,1fr));gap:8px;display:grid}.macro-grid div{background:var(--surface-2);border-radius:10px;flex-direction:column;gap:2px;padding:10px;display:flex}.macro-grid span{color:var(--muted);font-size:12px;font-weight:600}.macro-grid strong{font-size:15px}.meal-line{background:var(--surface);border:1px solid var(--border);border-radius:12px;justify-content:space-between;align-items:center;gap:10px;padding:12px 14px;font-size:14px;display:flex}.items{flex-direction:column;gap:8px;margin:0;padding:0;list-style:none;display:flex}.item{background:var(--surface);border:1px solid var(--border);border-radius:12px;flex-direction:column;gap:10px;padding:12px 14px;display:flex}.item-top{align-items:center;gap:8px;display:flex}.item-top .row-text{flex-direction:column;flex:1;gap:2px;min-width:0;display:flex}.item-top .row-text span{color:var(--muted);font-size:13px}.icon-btn{border:1px solid var(--border);background:var(--surface-2);width:44px;height:44px;color:var(--text-soft);cursor:pointer;border-radius:10px;flex-shrink:0;justify-content:center;align-items:center;display:flex}.icon-btn--danger{color:#ffb4a8}.edit-grid{grid-template-columns:repeat(3,minmax(0,1fr));gap:8px;display:grid}.edit-grid label{color:var(--text-soft);font-size:12px;font-weight:600}.edit-grid .input{height:44px;padding:0 10px}.btn-row{grid-template-columns:repeat(2,minmax(0,1fr));gap:8px;display:grid}.btn--small{height:46px;font-size:15px}.btn--danger-ghost{color:#ffb4a8;font-family:var(--font-body);background:0 0;border:1px solid #5a2a24;height:50px;font-size:15px;font-weight:700}.btn--danger-ghost:hover{color:#ffc9c0;background:#ff786414}.page>.add-btn{flex:none}